Testimonials

Kirsty’s journey

I wanted to start my weight loss journey with Jess, as I put on a lot of weight during Covid and past experiences in the gym showed me that I wouldn’t be able to reach my long-term goals on my own. 

I found Jess on social media and I’m so glad I took the jump into getting a coach. Jess has helped me hit the goals I have always wanted to achieve! I am back to a healthier weight and this has made me feel so much happier and confident with myself!

Not only has working with Jess been enjoyable, it’s changed my lifestyle as I no longer rely on motivation to keep me in the gym but I’ve developed habits that help me stay consistent! 

I would 100% recommend having coaching with Jess! I couldn’t think of anyone more knowledgeable and invested in helping people smash their goals!

Lucy’s journey

I wanted to start my weight loss journey with Jess as I wanted to feel fit and healthy and ready for summer. I had worked previously with Jess and I know she gets the results I was looking for through online coaching.

Jess is a positive character and a pleasure to work with. She has been my motivation with her approachable attitude and willingness to push me to my limit, which I love. I feel comfortable talking to Jess about training and taking direction from her.

I feel confident that I can send Jess my check in’s and she will coach me and guide me in her upbeat and positive character.

Jess has educated me on staying consistent and attaining my goals through her online check in’s and positive energy. I feel so much more confident and happier in myself and my training and ready to set my next goals.

I am happier in my clothes and more confident and ready for the exciting months ahead.

Caitlin’s journey

I started the 8 week programme with Jess after falling out of routine after Christmas, I also wanted to lose some weight before I went travelling in April. I was looking to improve my diet, be more consistent in the gym and gain more knowledge on nutrition.

I started noticing a difference in how I felt pretty much straight away, I had so much more energy and motivation. Now I know how to structure my workouts properly and how to maintain a healthy diet without being restrictive. After the 8 weeks I felt so much more confident in myself and was living a much healthier lifestyle. Jess was always there if I had any questions and kept me really motivated throughout. Would highly recommend!

Maddison’s journey

I can’t thank and recommend Jess enough. I originally signed up for the 8 week transformation programme and couldn’t get over the results in such a short space of time so decided to continue monthly and am so happy I did. I always found it a struggle to maintain weight loss and stay on track but with the help and support from Jess I found it so simple and straightforward and the eating plan was so realistic to my lifestyle and easy to maintain which is a massive help. She has supported me through half my pregnancy and if my body would let me, I’d be staying but I will be back! Thank you Jess xx

Rebecca’s journey

Me and Jess have been working together for nearly a year now, and kicking off my journey with the 8 week plan was the best decision I have made. With Jess’s guidance, knowledge and amazing support I have exceeded my original goals! She has made me fall back in love with training and has helped me clean up my diet. I enjoy social occasions with friends and family and Jess has helped adjust my plan to suit my lifestyle, which means I have seen results whilst occasionally enjoying a cocktail with friends!

Jess has changed my life in more ways than one, I feel so much more confident in myself since starting the plan. She is so hard working, and is always available to offer you that support! I am looking forward to reaching my new goals with her by my side.

Jess is not only my personal trainer but a good friend, I cannot recommend her enough! If you are looking to make changes in your life, she is definitely the woman for you!!!

Georgia’s journey

I started with Jess in August 2022 signing up to her “Online 8 Week Body Transformation” in preparation for my wedding that was in November. I was a bit nervous at first, as I knew I had lots of events planned in the build up to the wedding (dress shopping followed by bottomless brunches, numerous hen parties, birthdays and weekends away), and I wasn’t sure how I would manage to make progress with all of these plans. But with proper planning and communication with Jess, during that 8 weeks I lost 12lbs, looked much more toned, but most importantly, felt absolutely amazing in myself on my wedding day!

I had 6 weeks off plan for my wedding and honeymoon and started back with Jess in the new year with monthly online coaching. My goal now is to build muscle and get strong, and the difference in my physique and strength already is amazing. My weight is back to where it was prior to starting with Jess, but my mindset and body composition has changed so much, and I am much more confident and happy in myself. Seeing the scale go up has not been as scary as I thought it would be!

My understanding of my body, training and food has improved massively. I feel like I have someone who is always motivating me and cheering me on. Having someone to be accountable to has been a massive turning point for me with my health and fitness journey and I really can’t thank Jess enough for this!

Charlotte’s journey

Jess has not only been my coach over the last few months, but an amazing friend throughout my journey. She has helped me to gain a better understanding of how my body works, the correct nutrition I need to perform and recover and the importance of having a structured training plan to follow in order to achieve my goals.

I have gained so much confidence both in and outside of the gym and my strength has increased considerably since starting the plan. I feel physically and mentally stronger and proud of the goals I have accomplished. I have formed a healthy relationship with food and I am organised and aware of the correct nutrition I need to fuel my body. I’m not obsessed by the scales anymore, as I understand what changes happen when gaining muscle.

I have taken myself out of my comfort zone, performed lifts/exercises in the gym that I would never have dreamed of doing and I couldn’t have done this without her by my side.

If you are considering having an online coach, Jess is your girl. She has helped me so much and I can’t thank her enough!