FAQ’s

Find some of our most commonly asked questions and answers below,
or email me at [email protected] if you need more information.

Are the programmes available worldwide?

Yes!

It’s important to me to be able to help anyone around the world, so anyone can access this programme.

Can I continue after the 8 weeks has come to an end?

Yes!

Some goals take a lot longer to achieve than others, or you may have other goals in mind.
I offer a monthly subscription for £50 per month after the initial 8-week training plan.

I’m new to the gym, is this good for a beginner?

Of course!

I work with a range of clients with different abilities, from beginner to experienced gym-goers. Your programme will be tailored to YOUR capabilities, regardless of your experience.

I’m a vegan / vegetarian / have dietary restrictions; will the meal plan suit me?

Yes!

I have a SmartMeal plan option which gives 100’s of different recipes for all dietary requirements.

Can I do the plan at home?

Yes!

I can tailor this to your access of equipment and work around YOU.